Today I received an email from my friend Veronica. It was a link to this video on you tube.

It is both stimulating and suffocating and reminded me of why I am here, looking across 30 nautical miles, ok, maybe it is only 10, of water and rolling forest covered hills. I feel like a walk in the rain might wash off the crystalline energy drops that video left behind on my skin. Watch it when you have yet to consume your third cup of caffeine or you may spin right off the planet.

Today's lesson: Buy Canadian maple syrup, pass on the Canadian Feta Light.